WallWellYour 28-day wall pilates plan.
Short sessions at home, at one clear wall. You answer a few questions, and WallWell builds 28 days around your goals, your time and anything you want it to go easy on.
Get it on the App StoreStart day 1 before you subscribe. For iPhone.
How it works
Built from your answers, one day at a time.
No account and no equipment. A clear stretch of wall and enough floor to lie down.
Tell it about you
About five minutes of questions: what you want to work on, how much time you have, and anything to go easy on.
Get your 28 days
Your plan leaves out the moves that strain what you flag, adds slow days, and starts at your level.
Do one session a day
5 to 20 minutes at your wall, one move at a time, with a timer you can read from the floor.
Made for where you are
Gentle where you need it.
Leaves out what you flag
Knees, low back, wrists, pelvic floor, balance or low bone density: tell it once, and the moves that load them stay out of your plan.
Down and up, step by step
Getting down to the floor and back up has its own steps, with a hand on the wall. Prefer to stay standing? On most plans, a day can switch to standing moves only.
Slow days you can move
Lighter days are built in each week, and you can move them to the days that fit your life.
A voice that talks you through it
Spoken cues with captions on every move. Turn the voice off and keep the words.
No account. Your answers stay on your phone.
There is no sign-up. Your plan is built on your iPhone, and your health answers (your cycle, what to go easy on, how you feel) never leave it. Read the privacy policy.
Your wall is waiting.
Start day 1 before you subscribe. Pick 5 to 20 minutes, and start at your wall.
Get it on the App Store